he/him
Wen SoonLMFT

Nice to meet you
Hi! I’m Wen. I help adults who are struggling with everyday stressors and burnout. I listen empathetically to what you share and aim to fully understand your situation before working collaboratively on solutions.
I consider myself a direct person and break down concepts into clear, easily understood ideas. You can expect me to be authentic, and I’m often told that my presence helps people feel more open and comfortable sharing.
I specialize in language and pay close attention to how you speak to yourself and others, as this often reflects what is affecting your mental health.
About Wen
Location
Virtual, Virginia
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Action-oriented, Authentic, Direct, Mindful, Open-minded
Focus areas
Addiction (not substance use), ADHD, Anger Issues, Anxiety, Burnout, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Men's Issues, Relationship Concerns (1 adult in session), Stress, Substance Use, Workplace Stress
Experienced with
Asian / Pacific Islander community, BIPOC, Students
Years of Experience
2+
License number
#717002538
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Strengths-Based
Languages Spoken
English
Education
MA - Marriage and Family Therapy, Touro University Worldwide
Interests
Competitive ballroom and Latin dancing, designing a mental health card game, and eating new foods.