she/her

Maria Dsouza
LPC

Maria Dsouza avatar

High satisfaction rate with clients

Nice to meet you

Therapy should be individualized for each client's needs. I use a variety of approaches to facilitate change including Cognitive Behavioral Therapy, person-centered, EMDR, mindfulness, and solution-focused. I have worked as an educator, school counselor, adult substance abuse, and many other backgrounds and ages.

About Maria

Location

Virtual, Texas

Insurance Accepted

Blue Cross Blue Shield of TX, Centivo, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket

Communication Style

Action-oriented, Holistic, Mindful, Open-minded

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Depression, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Sleep, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

Asian / Pacific Islander community, Students

Years of Experience

9+
Quote left
Therapy should be individualized for each client's needs.

License number

#77594

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MEd - Education, University of St. Thomas Houston

Interests

I enjoy fishing, hiking, reading, and traveling.