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Dolly Antony
LPC

Dolly Antony avatar

Nice to meet you

I am a licensed professional counselor who provides therapy to individuals across the lifespan, including teenagers, adults, and elders. I work with concerns such as anxiety, depression, and other mental health challenges. I actively collaborate with clients to set attainable goals and develop practical solutions. I am a compassionate, supportive, and success-oriented counselor, and I integrate therapeutic approaches based on each client’s needs, including CBT, DBT, and ACT.

About Dolly

Location

Virtual, New Jersey

Insurance Accepted

Aetna, Centivo, Cigna Healthcare/Evernorth, Out-of-pocket

Communication Style

Authentic, Calming, Humorous, Open-minded, Solution-oriented

Focus areas

ADHD, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, IPV/DV, Life Transitions, Men's Issues, Panic, Relationship Concerns (1 adult in session), Sleep, Stress, Substance Use, Workplace Stress

Experienced with

Asian / Pacific Islander community, Black community, Blended families, Geriatric clients, Immigrants, Neurodivergence, Non-monogamous relationships, Parents, Students, Veterans

Years of Experience

22+
Quote left
I am a compassionate, supportive, and success-oriented counselor, and I integrate therapeutic approaches based on each client’s needs, including CBT, DBT, and ACT.

License number

#37PC00318400

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MA - Psychological Counseling, Teachers College, Columbia University EdM - Psychological Counseling, Teachers College, Columbia University

Interests

Exercising, caring for my pets, spending time with family and friends, gardening, and cooking.