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Lyudmila AmbroseLCSW

Lyudmila Ambrose avatar

Nice to meet you

My passion lies in helping individuals uncover their strengths and build resilience. I support clients in managing anxiety, navigating life transitions, and working through trauma. I strive to empower people to overcome challenges, rediscover joy, and achieve their full potential. I value personal goals and meaningful change. With a diverse background—including engineering—I bring a unique perspective, blending analytical problem-solving with practical tools and emotional support to guide growth and healing.

About Lyudmila

Location

Virtual, Florida

Insurance Accepted

Cigna/Evernorth, Aetna, Cash (out of pocket)

Communication Style

Action-oriented, Direct, Open-minded, Solution-oriented, Warm

Focus areas

ADHD, Alzheimer’s/Dementia, Anger Issues, Anxiety, Bipolar Disorder, Body Image, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Immigration, Individual Therapy, Life Transitions, Panic, Personality Disorders, Relationship Concerns, Self-Harm, Stress, Trauma, Workplace Stress

Experienced with

Geriatric clients, Parents, First responders, Immigrants, Blended families, Students, Latine Community

Years of Experience

3+

Quote left
With a diverse background—including engineering—I bring a unique perspective, blending analytical problem-solving with practical tools and emotional support to guide growth and healing.

License number

#Fl SW23897

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Prolonged Exposure
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Russian

Education

MSW - Social Work, University of Central Florida

Interests

Outside of work, I’m passionate about personal growth and staying balanced. I enjoy traveling and exploring different cultures, which broadens my perspective and deepens my understanding of diverse communities. I’m also committed to lifelong learning and regularly read new research in psychology, mental health, and related fields to stay current and informed. Physical wellness is important to me as well—I make time to go to the gym and engage in self-care practices that support both my mental and physical health.