she/her

Julia Remala-Hanley
LMFT

Julia Remala-Hanley avatar

Nice to meet you

Hello! I'm so glad you are reaching out for support. I work with clients facing anxiety, depression, eating disorders, addiction, maternal mental health, and women’s issues. My approach is warm, compassionate, strengths-based, and collaborative. I use humor and honesty to create a safe, supportive space where you can explore yourself. I believe you know yourself best and may just need a little guidance to move toward your goals and desires. I’m glad you’re prioritizing your mental health and would love to be part of your journey.

About Julia

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Cigna Healthcare/Evernorth, Aetna, Anthem / Out of State BlueCard, Out-of-pocket

Communication Style

Affirming, Casual, Direct, Humorous, Warm

Focus areas

Addiction (not substance use), Animal Loss, Anxiety, Burnout, Depression, Divorce, Eating Disorders, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Pregnancy/Peripartum/Infertility, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

Blended families, First responders, Parents, Students

Years of Experience

11+
Quote left
I’m glad you’re prioritizing your mental health and would love to be part of your journey.

License number

#LMFT90757

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Psychodynamic
  • Strengths-Based

Languages Spoken

English

Education

MA in Psychology - Pepperdine University MA in Psychology with an emphasis in MFT- Pepperdine University Internship/Associateship - Reasons Eating Disorder Center Certificate in TRM Level One- Trauma Resiliency Model

Interests

I love to cook, read, listen to records, and go on adventures with my son and husband.

License details

Julia Remala-Hanley,
Licensed Marriage and Family Therapist
#LMFT90757 (exp May 2027)