Available
she/her
Lauren AnthonyLCSW
Nice to meet you
I help adults heal the nervous system and find relief from grief, past trauma, anxiety, and depression. Whether you're in a relationship and seeking individual counseling, navigating a life transition, or pursuing personal growth, I offer support tailored to your needs. I specialize in working with those who feel stuck in unhelpful cycles—whether in relationships, thought patterns, or old emotional wounds. Clients often say they appreciate my calming presence and how I honor their stories without judgment. Together, we’ll embrace change that helps you feel whole again.
About Lauren
Location
Virtual, Florida
Insurance Accepted
Cigna/Evernorth, Cash (out of pocket)
Communication Style
Calming, Casual, Empowering, Holistic, Solution-oriented
Focus areas
Anger Issues, Anxiety, Burnout, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Workplace Stress
Experienced with
Black community
Years of Experience
7+
Together, we’ll embrace change that helps you feel whole again.
License number
#SW14835
Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Florida State of University
Interests
My interests outside of work include going to the beach, hiking in nature, enjoying mommy life with my daughter, shopping at the farmer's market—a lot—and having brunch with friends.