she/her

Navneet SandhuPsyD

Navneet Sandhu avatar

High satisfaction rate with clients

Nice to meet you

Picture a supportive therapy room infused with the excitement of a treasure chest full of self-discovery. My therapy style is all about providing support, and education, and enhancing your understanding of how stressors may impact your life. In our sessions, we'll embark on a journey together, armed with curiosity and compassion. With my background in health psychology and biology, I bring a unique perspective to our care. Depending on your needs, we can process, develop useful coping skills, or do both to help find a balance that nourishes your mind and body. Together, we'll unravel the knots, celebrate the victories, and maybe even share a virtual high-five or two along the way.

About Navneet

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Action-oriented, Empowering, Exploratory, Mindful

Focus areas

Anxiety, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Pregnancy/Peripartum, Stress, Women's Issues

Experienced with

Asian / Pacific Islander community, Immigrants, Students

Years of Experience

7+

Quote left
My therapy style is all about providing support, and education, and enhancing your understanding of how stressors may impact your life.

License number

#29961

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Strengths-Based

Languages Spoken

English

Education

BS - Biology, University of California, Davis MPH - Public Health, A.T. Still University MA - Clinical Psychology, California School Professional Psychology, San Francisco PsyD - Clinical Psychology, California School Professional Psychology, San Francisco

Interests

Walking and exploring new and old cities, going to a HIIT class followed with brunch, spending time with loved ones, watching cooking shows but not cooking, picnics, hiking, and going to farmers markets.

License details

Navneet Sandhu, Psychologist (PsyD or PhD)
License #29961 (exp 2026-03-14)