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Jana Harber
LMFT

Jana Harber avatar

Nice to meet you

I use an eclectic therapeutic approach, tailoring interventions and goals to each client’s needs. I focus on human potential, self-discovery, and individual strengths, empowering clients by identifying strengths and prioritizing their unique goals and experiences. I believe in our innate capacity for growth and resilience and create a collaborative, safe therapeutic space where individuals feel heard, respected, and supported throughout their healing journey.

About Jana

Location

Virtual, California

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Blue Shield of California, Anthem / Out of State BlueCard, Out-of-pocket

Communication Style

Affirming, Calming, Challenging, Engaging, Holistic

Focus areas

Addiction (not substance use), Anger Issues, Anxiety, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Eating Disorders, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, IPV/DV, Life Transitions, Men's Issues, OCD, Panic, Personality Disorders, Phobias, Premarital Counseling (2 adults in session), Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Self-Harm, Sleep, Stress, Substance Use, Workplace Stress

Experienced with

Non-monogamous relationships, Parents

Years of Experience

5+
Quote left
I believe in our innate capacity for growth and resilience and create a collaborative, safe therapeutic space where individuals feel heard, respected, and supported throughout their healing journey

License number

#100200

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Couples [The Gottman Method]
  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

PhD-Clinical Psychology-California Southern University M.S. Marriage and Family Therapy-University of La Verne B.S-Psychology-University of La Verne

Interests

I enjoy spending time with my family and exploring new places and experiences.

License details

Jana Harber,
Licensed Marriage and Family Therapist
#100200 (exp August 2026)