Available

Other

Aaron MiltonLCSW

Aaron Milton avatar

Nice to meet you

I believe it’s important to look at our whole selves—our thoughts, feelings, social connections, herstories and histories, fears, and dreams—as we chart a path toward joy and fulfillment. I work with individuals from diverse backgrounds, particularly within BIPOC and LGBT+ communities. My goal is to help you gain greater control, stability, and flow so you can live the best life possible. I’m here to collaborate with you and support your next steps forward.

About Aaron

Location

Virtual, New York

Insurance Accepted

Cigna/Evernorth, Cash (out of pocket)

Communication Style

Action-oriented, Affirming, Creative, Holistic, Open-minded

Focus areas

Adoption/Foster Care, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Individual Therapy, Life Transitions, Men’s Issues, Panic, Stress, Trauma, Workplace Stress

Experienced with

BIPOC, Black community, Geriatric clients, Non-monogamous relationships, Students, LGBTQ+

Years of Experience

10+

Quote left
My goal is to help you gain greater control, stability, and flow so you can live the best life possible.

License number

#87678

Approaches

  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, University of Maryland

Interests

Outside of work, I enjoy reading, taking walks, going to the gym, meditating, binge-watching shows, spending time with loved ones, and hiking.