she/her
Chelsea WrightLCSW
Nice to meet you
I help individuals gain a deeper understanding of themselves while building coping and communication skills, developing self-esteem, and challenging distorted thoughts and beliefs. I work with people navigating trauma, grief, depression, anxiety, and major life changes. In sessions, I draw on CBT, DBT, and existential approaches, guided by systems and person-centered theories, to provide support and tools for facing life’s challenges.
About Chelsea
Location
Virtual, Illinois
Insurance Accepted
Blue Cross Blue Shield of IL, United Healthcare, Aetna, Centivo, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Action-oriented, Affirming, Casual, Exploratory, Holistic
Focus areas
ADHD, Anxiety, Depression, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress, Workplace Stress
Experienced with
Parents, Students
Years of Experience
10+
I help individuals gain a deeper understanding of themselves while building coping and communication skills, developing self-esteem, and challenging distorted thoughts and beliefs.
License number
#149.018051
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Psychodynamic
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
Internship- UIC Developemental Disabilities Family Clinics, Hargrove Inpatient Hospital
MSW-UIC Jane Addams College of Social Work
Interests
Ceramics, hiking with my family, and traveling