she/her

Megan McGarryLCSW

Megan McGarry avatar

High satisfaction rate with clients

Nice to meet you

Daily work stress, relationship conflicts, past unhealed trauma, life stressors that just seem unmanageable - all of these things impact our well being and our ability to function well in many areas of our lives. I am passionate about helping people navigate these circumstances and find relief through self-compassion, validation and self-empowerment. My style of therapy is rooted in Cognitive Behavioral Therapy and client centered therapy - I am here to walk with you on this healing journey and provide support and a safe space. I have been practicing for 13 years with a bulk of my experience in a medical setting helping people navigate emotional and physical trauma, stressful family/relationship dynamics, adjustment to illness/injury, anxiety and depression. I am passionate about holding a space for individuals who are struggling and finding their way back to peace and balance.

About Megan

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Action-oriented, Empowering

Focus areas

Anxiety, Chronic Illness, Depression, Family Conflict, Grief, IPV/DV, Individual Therapy, Life Transitions, Stress, Women's Issues

Experienced with

Parents, Veterans

Years of Experience

16+

Quote left
I am passionate about helping people find relief through self-compassion, validation and self-empowerment.

License number

#29399

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, San Jose State University

Interests

My interests outside of work primarily revolve around my children. I love traveling, reading mysteries, and just being outdoors.

License details

Megan McGarry, Licensed Clinical Social Worker (LCSW)
License #29399 (exp 2026-08-31)