Available

she/her

Wendy Foster
LCSW

Wendy Foster avatar

High satisfaction rate with clients

Nice to meet you

Do you feel overwhelmed by hopelessness or worthlessness? It is hard to believe you are valuable when you are suffering, but you don't have to carry that alone. I use a DBT-informed approach to give you the actual skills you need to stay safe and find peace.

About Wendy

Location

Virtual, Tennessee

Insurance Accepted

Centivo, Blue Shield of Tennessee, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket

Communication Style

Affirming, Artistic, Authentic, Direct, Instructive

Focus areas

ADHD, Anxiety, Bipolar Disorder, Burnout, Depression, Divorce, Grief, Individual Therapy, Life Transitions, Sleep, Stress, Trauma, Workplace Stress

Years of Experience

19+
Quote left
We can work together to help you build a life worth living.

License number

#4870

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)

Languages Spoken

English

Education

MSSW - Social Work, University of Tennessee

Interests

Based in Nashville, I provide online therapy to clients across all of Tennessee, including Memphis, Knoxville and Chattanooga. Together, we will build a life worth living. I believe visual art, music, and literature are the essential sparks for the passion we need to change. We move beyond clinical talk to embrace Loving Kindness—the active process of understanding how to make yourself happy. I invite you to take the first step with me today.