Available
she/her
Wendy FosterLCSW

High satisfaction rate with clients
Nice to meet you
Do you feel overwhelmed by hopelessness or worthlessness? It is hard to believe you are valuable when you are suffering, but you don't have to carry that alone. I use a DBT-informed approach to give you the actual skills you need to stay safe and find peace.
About Wendy
Location
Virtual, Tennessee
Insurance Accepted
Centivo, Blue Shield of Tennessee, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket
Communication Style
Affirming, Artistic, Authentic, Direct, Instructive
Focus areas
ADHD, Anxiety, Bipolar Disorder, Burnout, Depression, Divorce, Grief, Individual Therapy, Life Transitions, Sleep, Stress, Trauma, Workplace Stress
Years of Experience
19+
We can work together to help you build a life worth living.
License number
#4870
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Languages Spoken
English
Education
MSSW - Social Work, University of Tennessee
Interests
Based in Nashville, I provide online therapy to clients across all of Tennessee, including Memphis, Knoxville and Chattanooga. Together, we will build a life worth living. I believe visual art, music, and literature are the essential sparks for the passion we need to change. We move beyond clinical talk to embrace Loving Kindness—the active process of understanding how to make yourself happy. I invite you to take the first step with me today.