she/her
Cheryl KalinecLCSW
Nice to meet you
I provide a safe, non-judgmental space where you can openly explore what’s happening in your life. It’s part of being human to face tough times, and reaching out for support is a powerful first step. I work with clients navigating trauma, loss, difficult transitions, and the lasting impact of early experiences on relationships and emotional well-being. I see therapy as a journey of reconnection, exploring how your family system and life experiences have shaped you and how you can move toward healing and growth.
About Cheryl
Location
Virtual, Texas
Insurance Accepted
Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Affirming, Authentic, Exploratory, Warm
Focus areas
Anxiety, Depression, Family Conflict, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress
Experienced with
Parents, Blended families, Students
Years of Experience
22+
I see therapy as a journey of reconnection, exploring how your family system and life experiences have shaped you and how you can move toward healing and growth.
Approaches
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Arizona State University
Interests
I enjoy spending time with my family, cooking, playing with my dogs, and traveling.