Prefer not to say my pronoun
Phyllis GouldLCSW

Nice to meet you
About Phyllis
Location
Virtual, Illinois
Insurance Accepted
Blue Cross Blue Shield of Illinois, Cash (out of pocket)
Communication Style
Action-oriented, Affirming, Empowering, Open-minded, Solution-oriented
Focus areas
ADHD, Addiction, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Eating Disorders, Family Conflict, Family Therapy, Grief, IPV/DV, Immigration, Individual Therapy, Life Transitions, Men’s Issues, OCD, Panic, Personality Disorders, Phobias, Premarital Counseling, Premenstrual Dysphoric Disorder, Relationship Concerns, Religious Trauma, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Parents, Veterans, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students
Years of Experience
36+
I see myself as a consultant offering honest guidance—you are the expert on yourself.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based