she/her

Sabrina Jean BaptisteLMHC

Sabrina Jean Baptiste avatar

Nice to meet you

I like to acknowledge and celebrate those who take the first step toward therapy—it’s a courageous move. I work with individuals navigating mental health challenges, particularly within Black and Caribbean communities. Starting therapy can be difficult, and I recognize the strength it takes to begin. I prioritize getting to know each client as an individual so we can build a trusting, supportive relationship. My goal is to walk alongside clients, meeting them where they are and supporting them in becoming the best version of themselves.

About Sabrina

Location

Virtual, New York

Insurance Accepted

Cigna/Evernorth, Cash (out of pocket)

Communication Style

Contemporary, Direct, Empowering, Humorous, Solution-oriented

Focus areas

Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Grief, Individual Therapy, Life Transitions, Stress, Workplace Stress

Experienced with

BIPOC, Black community, Geriatric clients, Students

Years of Experience

4+

Quote left
My goal is to walk alongside clients, meeting them where they are and supporting them in becoming the best version of themselves.

License number

#11148

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Other

Education

MS - Education, Long Island University

Interests

I love attending Caribbean concerts because I’m a huge fan of Soca music. It’s another way I can release and feel joy.