Available
he/him
Alexander SauerLMHC
Nice to meet you
The attitude I cultivate in therapy is one of openness, warmth, curiosity, and acceptance. I work with individuals navigating discomfort, dissatisfaction, and life challenges, helping increase purpose and stability. I believe there are no right or wrong decisions, and no single “best” life. Our choices and desires are meaningful and our responsibility. I also consider how social, cultural, and economic systems shape what we label as “problems” and impact individual, community, and environmental well-being.
About Alex
Location
Virtual, North Carolina
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket
Communication Style
Engaging, Exploratory, Open-minded, Warm
Focus areas
Anxiety, Depression, Grief, Individual Therapy, Life Transitions, Men's Issues, Panic, Relationship Concerns (1 adult in session), Stress, Workplace Stress
Experienced with
Non-monogamous relationships, Students
Years of Experience
9+
I believe there are no right or wrong decisions, and no single “best” life.
License number
#21739
Approaches
- Emotionally Focused Therapy (EFT)
- Psychodynamic
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Professional Mental Health Counseling, Lewis and Clark Graduate School of Education and Counseling
Interests
I enjoy reading, backpacking, gardening, and movies—probably in that order (but thankfully I don’t have to rank them!).