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Sophia DawidoffLCSW

Sophia Dawidoff avatar

Nice to meet you

I create a warm, exploratory space where all topics are open for discussion, and we work together to build a deeper understanding of yourself and the world around you. As a Certified Diplomate of CBT with the Academy of Cognitive and Behavioral Therapies, I help you identify and change unhelpful thoughts and behaviors to reduce emotional distress. I also incorporate mindfulness practices, including breathing exercises, body scans, and guided meditation.

About Sophia

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Blue Shield of California, Anthem Blue Cross Of CA, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Action-oriented, Calming, Creative, Exploratory, Mindful

Focus areas

Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Individual Therapy, LGBTQ+, Life Transitions, Relationship Concerns, Sleep, Stress, Workplace Stress

Experienced with

BIPOC, Black community, LGBTQ+

Years of Experience

2+

Quote left
I create a warm, exploratory space where all topics are open for discussion, and we work together to build a deeper understanding of yourself and the world around you.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychodynamic
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, California State University

Interests

I enjoy spending time with friends and family, going to the beach, and reading.

License details

Sophia Dawidoff,
Licensed Clinical Social Worker (LCSW)
# (exp May 2027)