Available

she/her

Kayleigh Swetland
LCSW

Kayleigh Swetland avatar

High satisfaction rate with clients

Nice to meet you

I come from a trauma-informed theoretical orientation. I believe that attachment is often the root of many challenges. I work from a cognitive-behavioral lens with a narrative approach. I am informed by psychodynamic and social-emotional developmental models (Piaget, Erickson, Freud, Maslow). I also use techniques and interventions integrating art, worksheets, media, and psychoeducational books or articles. I have training in motivational interviewing, adoption competency certification, ASIST suicide training, cognitive behavioral therapy, solution-focused therapy, psychodynamic, art, and narrative therapies. Ultimately though, rapport and relationship are the building blocks of a strong therapeutic alliance and identifying the client’s theory of change and providing treatment through the lens that they most identify with is the approach I take and why I have an eclectic therapeutic repertoire.

About Kayleigh

Location

Virtual, California

Insurance Accepted

Centivo, Health Net, Cigna Healthcare/Evernorth, Aetna, Anthem / Out of State BlueCard, Blue Shield of California, Out-of-pocket

Communication Style

Authentic, Casual, Empowering, Humorous, Solution-oriented

Focus areas

Adoption/Foster Care, Anger Issues, Anxiety, Depression, Family Conflict (1 adult in session), Individual Therapy, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

Blended families, First responders, Parents, Students, Veterans

Years of Experience

9+
Quote left
I believe that attachment is often the root of many challenges.

License number

#76101

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

BSW - Social Work, California State University of Sacramento BA - Deaf Studies, California State University of Sacramento MSW - Social Work, California State University of Sacramento Internship - NorCal Center for Deaf and Hard of Hearing Internship - The Children's Receiving Home of Sacramento

Interests

I am wife and mother of five. We have a combined family of adopted children, step-children, miscarriage, and biological children. I enjoy reading personal development books, playing mystery games and cards with friends, baking new recipes and am dedicated to investing in the lives of others and ever-continuing my own personal growth journey.

License details

Kayleigh Swetland,
Licensed Clinical Social Worker
#76101 (exp April 2026)