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Allyson Moncada
LMFT

Allyson Moncada avatar

High satisfaction rate with clients

Nice to meet you

I’m Allyson Moncada, a Licensed Marriage and Family Therapist in California. While I was blessed in many ways growing up, I also faced hardships at a young age. Reflecting on my experiences and my desire to help others led me to become a therapist. I connect deeply with clients and focus on providing empathy and understanding while offering directive feedback and evidence-based strategies. I strive to stay attuned, supporting and gently challenging clients throughout the therapy process.

About Allyson

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Centivo, Cigna Healthcare/Evernorth, Out-of-pocket

Communication Style

Authentic, Engaging, Holistic, Instructive, Warm

Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Depression, Divorce, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, Panic, Phobias, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Sleep, Stress, Trauma, Workplace Stress

Experienced with

Neurodivergence, Parents, Students

Years of Experience

11+
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I strive to stay attuned, supporting and gently challenging clients throughout the therapy process.

License number

#91044

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSMFT Master of Marriage and Family Therapy from Fuller Theological Seminary Certificate in Cognitive Behavioral Therapy, Academy of Cognitive Behavioral Therapy

Interests

I enjoy spending time with my family and friends, cooking, singing, trying new restaurants or cafés, reading, watching my favorite shows, and engaging in self-care practices.

License details

Allyson Moncada,
Licensed Marriage and Family Therapist
#91044 (exp July 2027)