Available
she/her
Charis ChaseLCSW
Nice to meet you
My therapy style is collaborative, skill-based, and highly tailored, supporting clients in navigating challenges with confidence. I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to teach practical tools for managing emotions and thoughts. I partner with you to explore past patterns and root causes while guiding you in setting and communicating healthy boundaries, helping you build stronger, more authentic relationships and fostering personal growth and self-discovery.
About Charis
Location
Virtual, New Jersey
Insurance Accepted
Horizon BCBS NJ, Centivo, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Affirming, Authentic, Holistic, Solution-oriented, Warm
Focus areas
Anxiety, Depression, Grief, Individual Therapy, Life Transitions, Panic, Phobias, Stress
Experienced with
Geriatric clients, Students, Veterans
Years of Experience
8+
I partner with you to explore past patterns and root causes while guiding you in setting and communicating healthy boundaries, helping you build stronger, more authentic relationships and fostering personal growth and self-discovery.
License number
#44SC05822000
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused
Languages Spoken
English
Education
MSW - Social Work, Savannah State University
Interests
I enjoy reading, doing puzzles, paddleboarding and spending time with my family.