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she/her

Rachel LevenfeldLCSW

Rachel Levenfeld avatar

Nice to meet you

In my practice, I strive to help people feel comfortable and safe in both body and mind. I work primarily with adults navigating trauma, depression, anxiety, perinatal mental health, grief and loss, parenting challenges, and life transitions. Life can be difficult, and during those times, we may lose touch with our true selves or forget what happiness feels like. I draw from Psychodynamic Therapy, CBT, EMDR, mindfulness, and meditation to support healing and reconnection.

About Rachel

Location

Virtual, Illinois

Insurance Accepted

Cigna/Evernorth, Centivo, Blue Cross Blue Shield of Illinois, Cash (out of pocket)

Communication Style

Affirming, Contemporary, Exploratory, Holistic, Warm

Focus areas

Adoption/Foster Care, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Immigration, Individual Therapy, LGBTQ+, Life Transitions, Panic, Pregnancy/Peripartum, Relationship Concerns, Religious Trauma, Sexual Assault/Sexual Abuse, Stress, Trans+, Trauma, Workplace Stress

Experienced with

BIPOC, Indigenous Americans, Parents, Veterans, First responders, Blended families, Non-monogamous relationships, Students, LGBTQ+, Trans+

Years of Experience

15+

Quote left
I draw from Psychodynamic Therapy, CBT, EMDR, mindfulness, and meditation to support healing and reconnection.

License number

#IL 149.024443

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Strengths-Based

Languages Spoken

English

Education

MSW- Social Work, University of Southern California

Interests

I love traveling, hiking, and spending time with my family.