Available
she/her
Bridget O'BrienLCSW, LICSW
Nice to meet you
In my practice, I offer a compassionate, collaborative space where you can explore your story, reconnect with your strengths, and create your own path forward. I believe healing happens when we feel seen, supported, and empowered—and my role is to walk alongside you as a guide, not to lead, but to help you uncover your own way. Whether you’re navigating anxiety, life transitions, grief, or feeling stuck, you don’t have to do it alone. I’m here to support your growth with warmth, curiosity, and care.
About Bridget
Location
Virtual, Maryland
Insurance Accepted
Cigna/Evernorth, Cash (out of pocket)
Communication Style
Calming, Engaging, Holistic, Open-minded, Warm
Focus areas
Anxiety, Burnout, Depression, Grief, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Experienced with
BIPOC, Immigrants, Blended families, Students
Years of Experience
7+
Whether you’re navigating anxiety, life transitions, grief, or feeling stuck, you don’t have to do it alone.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Relational
- Strengths-based
Languages Spoken
English
Education
MSW - Clinical Behavioral Health, University of Maryland
Interests
I enjoy hiking, camping, reading, crafting, and spending time next to rivers with my husband, dog, family, and friends.