she/her
Teresa CoteLMHC
Nice to meet you
As a Christian trauma therapist specializing in inner healing, I help individuals facing deep heartache, fear, anxiety, and trauma. Many struggles stem from experiences such as past abuse, grief, chronic illness, or witnessing traumatic events, which can lead to depression, panic, phobias, agitation, or unhealthy coping patterns. I walk alongside you toward a place of safety, peace, and lasting healing.
About Teresa
Location
Virtual, Florida
Insurance Accepted
Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Affirming, Authentic, Casual, Empowering, Holistic
Focus areas
Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Caregiver Burnout, Couples Therapy (2+ adults in session), Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Relationship Concerns (1 adult in session), Religious Trauma, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Women's Issues
Experienced with
BIPOC, Black community, Blended families, Geriatric clients, Students, Veterans
Years of Experience
21+
I walk alongside you toward a place of safety, peace, and lasting healing.
License number
#MH21179
Approaches
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA in Psychology and Counseling
EMDR certificate
ART certificate
Intership - sex offenders program in Downingtown PA
I am a licensed clinical addictions counselor (LCAC)
Interests
Exercising; spending time with family and friends; holistic health; learning; and gardening.