she/her
Sydney NeustadtLMHC
High satisfaction rate with clients
Nice to meet you
I believe everyone deserves inner peace—let’s find it together. I take a psychodynamic approach, helping clients look inward to uncover what may be holding them back. While introspection can be uncomfortable, it’s essential for understanding current struggles and shifting unhelpful patterns. I also draw from Emotionally Focused Therapy and a relational lens to explore how you show up in relationships. My work is grounded in multicultural awareness and a nonjudgmental, authentic space for growth and self-discovery. I welcome anyone ready to make meaningful change.
About Sydney
Location
Virtual, New York
Insurance Accepted
Cigna Healthcare/Evernorth, Centivo, Aetna, Out-of-pocket
Communication Style
Affirming, Empowering, Exploratory, Holistic, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Depression, Divorce, Family Conflict (1 adult in session), Individual Therapy, IPV/DV, LGBTQ+, Life Transitions, Men's Issues, Panic, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Sleep, Stress, Trans+, Workplace Stress
Experienced with
BIPOC, Blended families, LGBTQ+, Neurodivergence, Non-monogamous relationships, Parents, Students, Trans+
Years of Experience
2+
I believe everyone deserves inner peace—let’s find it together.
License number
#15353
Approaches
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MS - Clinical Mental Health Counseling, Touro University
Interests
I love animals! I volunteer with dog rescues and foster dogs whenever I can. I also enjoy reading, going to concerts, and traveling the world.