Available
she/her
Mary OkyereLMHC
Nice to meet you
My therapy approach is warm, holistic, calming, collaborative, and strengths-based. I work with clients to create a supportive, nonjudgmental space where you feel truly heard and empowered to take meaningful steps toward healing and growth. Using evidence-based methods like CBT, ACT, Motivational Interviewing, and Solution-Focused Therapy, I tailor treatment to your unique needs. Together, we’ll explore patterns that hold you back, build on your strengths, and develop practical strategies for lasting change.
About Mary
Location
Virtual, Massachusetts
Insurance Accepted
Blue Cross Blue Shield of Massachusetts, Cigna/Evernorth, Aetna, Cash (out of pocket)
Communication Style
Action-oriented, Calming, Empowering, Solution-oriented, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Experienced with
BIPOC, Black community
Years of Experience
1+
Together, we’ll explore patterns that hold you back, build on your strengths, and develop practical strategies for lasting change.
License number
#LMHC10002623
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Solution-focused
Languages Spoken
English
Education
MA - Clinical Mental Health Counseling, William James College
Interests
Outside of work, I enjoy spending quality time with my family, listening to music, and finding moments of peace through mindfulness and creativity. I also love exploring new cultures and watching shows that make me laugh or think deeply. These activities help me recharge and stay grounded, which I believe is essential for showing up fully in my work as a therapist.