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she/her

Caroline Grieco
LMFT

Caroline Grieco avatar
Scheduling available for:
AZ and CA

High satisfaction rate with clients

Nice to meet you

I utilize various approaches that help facilitate personal growth, self-esteem, connection, and confidence in expressing emotions and dealing with life’s stressors. My goal is to help you uncover your true potential that will lead you to a more meaningful life. My clients know me as caring, empathetic, and effective. My goal is to help you author your story with hope, resilience, and meaning, in addition to empowering you to lean into vulnerability and uncertainty. I want to help you understand your pain and equip you with tools to feel relief.

About Caroline

Location

Virtual, California

Insurance Accepted

Centivo, Blue Shield of California, Cigna Healthcare/Evernorth, Anthem / Out of State BlueCard, Aetna, Out-of-pocket

Communication Style

Action-oriented, Affirming, Calming, Empowering, Open-minded

Focus areas

Anxiety, Bipolar Disorder, Couples Therapy (2+ adults in session), Depression, Divorce, Grief, Individual Therapy, Pregnancy/Peripartum/Infertility, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Women's Issues, Workplace Stress

Experienced with

Parents

Years of Experience

19+
Quote left
My goal is to help you author your story with hope, resilience, and meaning.

License number

#44402

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples [The Gottman Method]
  • Eye Movement Desensitization and Reprocessing (EMDR)

Languages Spoken

English

Education

MS - Marriage & Family Therapy, California State University Long Beach PMH-C - Certified Perinatal Mental Health Professional Gottman Level 1 & 2

Interests

When I am not working, I am busy with my husband raising our 3 boys and running from one sporting activity to the next. To say I understand the busyness of parenting is an understatement. I am also a lover of fitness and take pride in my commitment to physical health.

License details

Caroline Grieco,
Licensed Marriage and Family Therapist
#44402 (exp January 2027)