she/her

Ayana Rose
LMFT

Ayana Rose avatar

High satisfaction rate with clients

Nice to meet you

I treat the whole person, integrating practices for the mind, body, and spirit. Helping you see past where you are, to get you where you want to be is my role as your therapist. I understand that a person's well-being can change over time depending on their circumstances. When the demands of life start to exceed our resources and coping, then our mental and physical health can take a toll.

About Ayana

Location

Virtual, California

Insurance Accepted

Health Net, Aetna, Anthem / Out of State BlueCard, Blue Shield of California, Out-of-pocket

Communication Style

Action-oriented, Affirming, Holistic, Mindful, Solution-oriented

Focus areas

Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Black community, Blended families, First responders, Non-monogamous relationships, Parents, Students, Veterans

Years of Experience

16+
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I treat the whole person, integrating practices for the mind, body, and spirit.

License number

#48356

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MS - Counseling Psychology, Emphasis in Marriage and Family Therapy PhD - Transpersonal Psychology, International University of Professional Studies

Interests

When I’m not working you can find me hiking or walking along a trail or the beach. I am a trained dancer and still enjoy taking classes so these days I’m into Tango and Salsa. I also enjoy exploring new places, finding antiques, and reading a good book.

License details

Ayana Rose,
Licensed Marriage and Family Therapist
#48356 (exp December 2027)