Available
she/her
Ayana RoseLMFT
High satisfaction rate with clients
Nice to meet you
I treat the whole person, integrating practices for the mind, body, and spirit. Helping you see past where you are, to get you where you want to be is my role as your therapist. I understand that a person's well-being can change over time depending on their circumstances. When the demands of life start to exceed our resources and coping, then our mental and physical health can take a toll.
About Ayana
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Action-oriented, Affirming, Holistic, Mindful, Solution-oriented
Focus areas
Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Premenstrual Dysphoric Disorder, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Parents, Veterans, First responders, Blended families, Non-monogamous relationships, Students
Years of Experience
15+
I treat the whole person, integrating practices for the mind, body, and spirit.
License number
#48356
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MS - Counseling Psychology, Emphasis in Marriage and Family Therapy
PhD - Transpersonal Psychology, International University of Professional Studies
Interests
When I’m not working you can find me hiking or walking along a trail or the beach. I am a trained dancer and still enjoy taking classes so these days I’m into Tango and Salsa. I also enjoy exploring new places, finding antiques, and reading a good book.
License details
Ayana Rose, Licensed Marriage and Family Therapist (LMFT)
License #48356 (exp 2025-12-31)