Available
she/her
Elizabeth ParksLCSW
Nice to meet you
I begin each session by checking in on your well-being, making sure that you are okay. When I know you are okay, we move into the work of our session...exploring, and unpacking. I utilize different evidence-based strategies to create a personalized approach to treatment. I provide a safe space, which is warm and non-judgmental. I allow you to flow freely in conversation, I may also ask some prompting or leading questions and I will provide you feedback, based on what you say. I won't make it up. Our session will be skill-building. We will find our rhythm, listen and talk, and learn and apply skills so that we get better.
About Elizabeth
Location
Virtual, Tennessee
Insurance Accepted
Aetna, Cigna/Evernorth, Centivo
Communication Style
Affirming, Authentic, Empowering, Holistic, Solution-oriented
Focus areas
ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Geriatric clients, Parents, Veterans, Blended families, Students
Years of Experience
2+
I provide a safe space, which is warm and non-judgmental.
License number
#TN 9364
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Troy University
Interests
I enjoy reading, spending time with family in a variety of settings, social participating ranging from organized civic and church activities to entertaining and enjoying the company of friends. I like cruising, the beach is one of my favorite places.