she/her
Heather RodriguezLMFT
High satisfaction rate with clients
Nice to meet you
As a member of the LGBTQ+ community, I’m passionate about creating a safe, inclusive space where you can show up exactly as you are. My non-traditional approach makes sessions feel more like chatting with a best friend than traditional therapy. I specialize in supporting depression, anxiety, struggles with sexual identity, grief, stress, and more. Using tailored methods like Cognitive Behavioral Therapy and Solution-Focused Therapy, I help you process pain, reduce anxiety, and replace unhelpful patterns with healthier, more fulfilling ones. Seeking therapy is courageous, and I honor your journey.
About Heather
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Blue Shield of California, Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Calming, Direct, Engaging, Warm
Focus areas
Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict, Family Therapy, Grief, IPV/DV, Individual Therapy, LGBTQ+, Life Transitions, OCD, Panic, Personality Disorders, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trans+, Women's Issues
Experienced with
BIPOC, Veterans, First responders, Trans+, LGBTQ+
Years of Experience
4+
I help you process pain, reduce anxiety, and replace unhelpful patterns with healthier, more fulfilling ones.
License number
#127809
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
BA - Social Science, Chapman University
MA - Psychology, Brandman University
Interests
I am a HUGE New York Mets fan, my pets, spending time with my family and shopping.
License details
Heather Rodriguez, Licensed Marriage and Family Therapist (LMFT)
License #127809 (exp 2025-08-31)