Available
she/her
Sarah Beth SmithLMFT

Nice to meet you
I have a passion for helping clients of all ages feel seen, heard, and valued as they express themselves—verbally, visually, or both. I value the therapeutic relationship and approach each session with gentleness, engagement, and encouragement. Before joining a group private practice, I led an art therapy group for youth at a community rescue mission and worked with older adults in various stages of dementia at an adult day care center. I’ve experienced the power of meaningful relationships across generations and desire the same for you.
About Sarah
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Blue Shield of California, Cigna/Evernorth, Centivo, Aetna, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Artistic, Authentic, Engaging, Open-minded, Warm
Focus areas
Alzheimer’s/Dementia, Anxiety, Caregiver Burnout, Depression, Grief, Individual Therapy, Life Transitions, Stress
Experienced with
Geriatric clients
Years of Experience
1+
I’ve experienced the power of meaningful relationships across generations and desire the same for you.
License number
#146492
Approaches
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Motivational Interviewing
Languages Spoken
English
Education
MA - Psychology, Phillips Graduate University
Interests
I find various ways to exercise—long walks with friends, hikes, and maybe even pickleball. I love being in nature, engaging in grounding exercises, "plein air" painting, and watching a beautiful sunset. This is what I would like to do more of.
License details
Sarah Smith,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
#146492 (exp April 2026, May 2026)