Available

she/her

Sarah Beth SmithLMFT

Sarah Beth Smith avatar

Nice to meet you

I have a passion for helping clients of all ages feel seen, heard, and valued as they express themselves—verbally, visually, or both. I value the therapeutic relationship and approach each session with gentleness, engagement, and encouragement. Before joining a group private practice, I led an art therapy group for youth at a community rescue mission and worked with older adults in various stages of dementia at an adult day care center. I’ve experienced the power of meaningful relationships across generations and desire the same for you.

About Sarah

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Blue Shield of California, Cigna/Evernorth, Centivo, Aetna, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Artistic, Authentic, Engaging, Open-minded, Warm

Focus areas

Alzheimer’s/Dementia, Anxiety, Caregiver Burnout, Depression, Grief, Individual Therapy, Life Transitions, Stress

Experienced with

Geriatric clients

Years of Experience

1+

Quote left
I’ve experienced the power of meaningful relationships across generations and desire the same for you.

License number

#146492

Approaches

  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Motivational Interviewing

Languages Spoken

English

Education

MA - Psychology, Phillips Graduate University

Interests

I find various ways to exercise—long walks with friends, hikes, and maybe even pickleball. I love being in nature, engaging in grounding exercises, "plein air" painting, and watching a beautiful sunset. This is what I would like to do more of.

License details

Sarah Smith,
Licensed Marriage and Family Therapist (LMFT)
#146492 (exp April 2026, May 2026)