she/her
Hailey PerezLMFT
High satisfaction rate with clients
Nice to meet you
I believe that healing and growth are most effective when we work together in a collaborative partnership. Your experiences, strengths, and insights are central to the therapeutic process, and my role is to walk alongside you—offering guidance, tools, and support tailored to your unique path. Whether we're managing emotional regulation, processing trauma through EMDR, building resilience, or reconnecting with your sense of purpose, my goal is to honor the connection between mind, body, and soul. Together, we will create a safe and supportive environment where healing can take root and transformation can unfold.
About Hailey
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Action-oriented, Affirming, Open-minded, Solution-oriented, Warm
Focus areas
Animal Loss, Anxiety, Burnout, Depression, Individual Therapy, LGBTQ+, Life Transitions, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Parents, Non-monogamous relationships, Students, LGBTQ+
Years of Experience
6+
We will build insight and tend to your strengths in order to stimulate the growth of self.
License number
#115373
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Counseling Psychology (Emphasis in Marriage and Family Therapy), Argosy University
Interests
Hiking with my two dogs, going to the beach, practicing meditation or yoga, baking desserts, surfing, reading, playing video games.
License details
Hailey Perez, Licensed Marriage and Family Therapist (LMFT)
License #115373 (exp 2025-09-30)