she/her
Tracy BowensLPCC
High satisfaction rate with clients
Nice to meet you
I believe we are all powerfully equipped to improve our overall well-being. My approach is person-centered and Solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes.
About Tracy
Location
Virtual, New Jersey
Insurance Accepted
Aetna, Independence Blue Cross, Cigna/Evernorth, Centivo, Anthem Blue Cross Of CA, Blue Shield of California, Cash (out of pocket)
Communication Style
Action-oriented, Direct
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, IPV/DV, Individual Therapy, Life Transitions, Panic, Stress, Women's Issues
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Parents, First responders, Immigrants
Years of Experience
13+
I meet you where you are and work with you to determine what will work best to achieve desired outcomes.
License number
#37PC00541200
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Psychodynamic
- Solution-Focused
- Strengths-Based
Languages Spoken
English, Yoruba
Education
MA - Forensic Mental Health Counseling, John Jay College of Criminal Justice
Interests
I enjoy interior design and styling.