Available
she/her
Kristen JastremskiLCSW
High satisfaction rate with clients
Nice to meet you
I offer a calm, collaborative, and grounding approach through a trauma-informed lens. I work with clients navigating grief, anxiety, depression, and life transitions, helping them access and express emotions to build resilience. My personal experience with grief and my background in hospice and palliative care inform my work, and I completed training as a Fellow of Thanatology. Together, we can create a space to heal.
About Kristen
Location
Virtual, New York
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket
Communication Style
Affirming, Authentic, Calming, Holistic, Warm
Focus areas
Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Panic, Stress, Trauma, Workplace Stress
Years of Experience
4+
I offer a calm, collaborative, and grounding approach through a trauma-informed lens.
License number
#94075
Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
Master of Social work
Licensed Clinical social worker
Fellow of Thanatology
Board Certified Telemental Health provider
Interests
Reading, crocheting, music and concerts, and family.