Available
she/her
Sierra KassonLMFT
Nice to meet you
I love getting to know my clients as a starting point for therapy so we can incorporate their interests into treatment. Everyone has unique needs, wants, and goals, and I embrace each person as they are to help them move toward those goals. I work with individuals experiencing trauma, addiction, depression, anxiety, and personality disorders, supporting them in building a more positive future while accepting their past. I also encourage clients to explore their challenges from new perspectives to gain deeper understanding and create meaningful change.
About Sierra
Location
Virtual, Tennessee
Insurance Accepted
Cigna/Evernorth, Centivo, Aetna, Cash (out of pocket)
Communication Style
Affirming, Authentic, Challenging, Empowering, Open-minded
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Grief, IPV/DV, Individual Therapy, Life Transitions, Panic, Premarital Counseling, Relationship Concerns, Sexual Assault/Sexual Abuse, Substance Use, Trauma, Workplace Stress
Experienced with
Black community, Parents, Veterans, Immigrants, Blended families, Non-monogamous relationships, Students
Years of Experience
2+
Everyone has unique needs, wants, and goals, and I embrace each person as they are to help them move toward those goals.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MS - General Psychology, Kaplan University
MS - Marriage and Family Therapy, Walden University
Interests
I love movies, music, and reading. I have very eclectic tastes in all of these but especially enjoy anything that makes me think. I’ve written and published two books—one a fiction story and the other a poetry book. I also enjoy painting, being in nature, and spending time with my family.