Available
she/her
Julie ZemkeLCSW
Nice to meet you
Whether you’re feeling stuck, overwhelmed by the political climate, struggling to say no, or trying to balance helping others with caring for yourself, we can work together to reduce suffering and promote well-being. I provide individual therapy for adults and older adults, addressing life transitions, stress, relationships, family dynamics, trauma, and chronic health conditions. My goal is to support you in clarifying values, setting goals, and creating meaningful change.
About Julie
Location
Virtual, Georgia
Insurance Accepted
Centivo, Cigna/Evernorth, Cash (out of pocket)
Communication Style
Action-oriented, Authentic, Direct, Empowering, Humorous
Focus areas
Anger Issues, Anxiety, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Individual Therapy, Life Transitions, Men’s Issues, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Black community, Geriatric clients, Parents, Neurodivergence, Students, LGBTQ+
Years of Experience
9+
My goal is to support you in clarifying values, setting goals, and creating meaningful change.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Mental Health & Substance Use, University of Wisconsin
Interests
Gardening, travel, reading, and swimming.