she/her
Shannon NicholsLMHC
Scheduling available for:
NY and AZ
High satisfaction rate with clients
Nice to meet you
Hi there and congratulations on taking a step toward your wellness goals! I work best with individuals seeking clarity, self-understanding, and support as they navigate life’s challenges. My approach is empathetic, efficient, and personal—I prioritize building strong rapport to foster trust and connection. Using strength-based therapy and Cognitive Behavioral Therapy (CBT), I help clients explore their thoughts and emotions to gain insight and feel more in control. I strive to create a validating space where you feel empowered to grow, heal, and take meaningful steps forward.
About Shannon
Location
Virtual, New York
Insurance Accepted
United Healthcare/Oxford/Optum, Oscar, Centivo, Cigna Healthcare/Evernorth, Aetna, UMR, Out-of-pocket
Communication Style
Authentic, Direct, Holistic, Mindful
Focus areas
Anxiety, Depression, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Parents
Years of Experience
8+
My approach is empathetic, efficient, and deeply personal—I prioritize building strong rapport to foster trust and connection.
License number
#11733
Approaches
- Cognitive Processing Therapy (CPT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
BA - Psychology, Medaille College
MA - Clinical Mental Health Counseling, Medaille College