she/her
Janel BrobergLMFT

Nice to meet you
About Janel
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Anthem Blue Cross Of CA, Cigna/Evernorth, Centivo, Aetna, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Direct, Engaging, Humorous, Solution-oriented, Warm
Focus areas
ADHD, Addiction, Adoption/Foster Care, Anger Issues, Animal Loss, Anxiety, Autism, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Individual Therapy, Life Transitions, OCD, Panic, Personality Disorders, Phobias, Premarital Counseling, Premenstrual Dysphoric Disorder, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Workplace Stress
Experienced with
Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students
Years of Experience
3+
I work with individuals navigating substance use, grief, suicidal ideation or crisis, and family or home challenges, while connecting clients to supportive resources.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
Education
Interests
License details
Licensed Marriage and Family Therapist (LMFT)