Alethea GlaveLCSW

Nice to meet you

Welcome to Octave! I’m a person-centered therapist who cares about what matters to you. I work with adults navigating anxiety, depression, grief, racial-based stress, identity concerns, and life transitions. Whether you're facing relationship or work issues, personal development challenges, or something else, I’m here to support you, help you build coping skills, and accept the best version of yourself. Starting therapy means choosing yourself—an important first step. I look forward to working with you.

About Alethea

Location

Virtual, New York

Insurance Accepted

Cigna/Evernorth, Cash (out of pocket)

Communication Style

Affirming, Authentic, Challenging, Empowering, Open-minded

Focus areas

Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Parents, Blended families, Non-monogamous relationships, Students

Years of Experience

Starting therapy means choosing yourself—an important first step. I look forward to working with you.

Alethea Glave,

LCSW

Approaches

Emotionally Focused Therapy (EFT)
Harm Reduction
Interpersonal Psychotherapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychodynamic
Relational
Solution-focused
Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Andrews University

Interests

I enjoy travel, movies, my dog Bear, and the WNBA.