Available
Other
Sarah BethLCSW

Scheduling available for:
MD and DC
High satisfaction rate with clients
Nice to meet you
We might be a good fit if you're a caregiver seeking affirming care for queer and transgender youth, or a queer or trans person looking for a compassionate, relationally focused therapist. I offer therapy that invites creativity, directive activities, and concrete tools for self-regulation. I believe therapy can be a connective, playful space for self-expression, identity exploration, and improving relationships with self, family, partners, and community. My approach blends polyvagal theory, IFS, and Emotional Freedom Technique.
About Sarah
Location
Virtual, Washington, DC
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket
Communication Style
Affirming, Casual, Direct, Holistic, Warm
Focus areas
Anxiety, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Stress, Trans+, Workplace Stress
Experienced with
Immigrants, LGBTQ+, Non-monogamous relationships, Parents, Trans+
Years of Experience
2+
I believe therapy can be a connective, playful space for self-expression, identity exploration, and improving relationships with self, family, partners, and community
License number
#LC200002937
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Relational
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, University of Maryland Baltimore
Interests
I love to ride my bike in Rock Creek Park, craft and collage with friends and alone, cook, and hang out with my cats. I enjoy reading queer fantasy and sci-fi—my favorite book from the past year is The Sapling Cage. I’ve been learning Spanish for the past year and love attending intercambio meetups in the community!