she/her

Jessica Waldman
LCSW

Jessica Waldman avatar

High satisfaction rate with clients

Nice to meet you

As a licensed clinical therapist, with a focus on couples' counseling, my goal is to enhance, strengthen, and provide insights. I help clients to live a meaningful life with healthier relationships. I have experience working with clients who struggle with relationship issues, family conflict, loss, and daily life stressors. My client-centered approach allows me to meet my clients where they are through various counseling techniques including Gottman method interventions, cognitive behavioral therapy, emotionally focused therapy, and sex therapy to help them achieve their goals.

About Jessica

Location

Virtual, New York

Insurance Accepted

United Healthcare/Oxford/Optum, Oscar, Centivo, Aetna, UMR, Cigna Healthcare/Evernorth, Out-of-pocket

Communication Style

Calming, Challenging, Engaging, Solution-oriented

Focus areas

Anxiety, Burnout, Chronic Illness, Couples Therapy (2+ adults in session), Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Stress, Substance Use, Women's Issues

Years of Experience

7+
Quote left
My client-centered approach allows me to meet my clients where they are through various counseling techniques.

License number

#95081

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Couples [The Gottman Method]
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Motivational Interviewing
  • Relational
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, Adelphi University

Interests

I love to hike, run, and all things outdoors. I also love an occasional reality TV binge!