Available
she/her
Rochelle SilvermanLCSW
High satisfaction rate with clients
Nice to meet you
We all have barriers that can be challenging to navigate, and can make us feel anxious, depressed, discouraged and lacking balance. I approach each client with an open and compassionate mind, listening to your concerns and struggles. I help you connect the dots and understand how to shift negative and destructive patterns of behavior to ones that support a better quality of life.
Together, we will discover open doors and realize opportunities both large and small, on your journey to the best version of yourself. I also help clients make changes to improve a prediabetes and Type 2 diabetes diagnosis.
About Rochelle
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Blue Shield of California, Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Authentic, Empowering, Holistic, Open-minded, Solution-oriented
Focus areas
Addiction, Anxiety, Depression, Individual Therapy, Panic, Sleep, Stress, Substance Use
Experienced with
Veterans
Years of Experience
24+
I help you connect the dots and understand how to shift negative and destructive patterns of behavior to ones that support a better quality of life.
License number
#76638
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strengths-Based
Languages Spoken
English
Education
BA - Psychology, State University of New York Binghamton
MSW - Social Work, Hunter College
Interests
I love the outdoors and recently went on a backpacking trip in the Tahoe area. I enjoy hiking, kayaking, SUP, yoga and any activities that involve spending time with friends.
License details
Rochelle Silverman,
Licensed Clinical Social Worker (LCSW)
Licensed Clinical Social Worker (LCSW)
#76638 (exp April 2027)