she/her
Shannon RadayLMHC, LPC, LCMHC
Nice to meet you
I support individuals navigating anxiety, life transitions, and emotional challenges by creating a safe, non-judgmental space for healing and growth. My approach is grounded in Cognitive Behavioral Theory, which explores the connection between thoughts and physical responses. Together, we’ll identify patterns that contribute to distress and develop practical tools to promote insight, resilience, and a more balanced life.
About Shannon
Location
Virtual, Tennessee
Insurance Accepted
Cigna/Evernorth, Centivo, Blue Shield of Tennessee, Cash (out of pocket)
Communication Style
Action-oriented, Authentic, Casual, Challenging, Holistic
Focus areas
Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress
Years of Experience
11+
Together, we’ll identify patterns that contribute to distress and develop practical tools to promote insight, resilience, and a more balanced life.
License number
#7006
Approaches
- Cognitive Behavioral Therapy (CBT)
Languages Spoken
English
Education
MA - Counselor Education, University of South Florida
Interests
I enjoy time with my family first and foremost. I also love time at the beach but I'll also take pool side. I paddle board, bike ride, hike, paint, travel and enjoy riding in my Jeep wrangler, doors off, radio on.