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Bonnie Doughty
LMFT

Bonnie Doughty avatar

High satisfaction rate with clients

Nice to meet you

I have been working in the mental health field for 20 years. I have a particular focus on helping people with substance abuse challenges including food and nicotine. I will support you in practicing harm reduction or abstinence depending on your goals. I also work with people trying to manage relationships, moods, life transitions, or other situations that are causing discomfort in their life. I practice Feedback Informed Care so that you have a voice in what direction your therapy goes and we partner in finding ways for you to heal.

About Bonnie

Location

Virtual, California

Insurance Accepted

Aetna, Health Net, Centivo, Anthem / Out of State BlueCard, Blue Shield of California, Out-of-pocket

Communication Style

Authentic, Direct, Open-minded, Warm

Focus areas

Addiction (not substance use), Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Sleep, Stress, Substance Use, Workplace Stress

Experienced with

Parents

Years of Experience

21+
Quote left
I practice Feedback Informed Care so that you have a voice in what direction your therapy goes and we partner in finding ways for you to heal.

License number

#42515

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MS - Counseling, California State University, Hayward

Interests

My family and pets; Snow and water sports, hiking; Fitness, meditation, and cooking.

License details

Bonnie Doughty,
Licensed Marriage and Family Therapist
#42515 (exp October 2027)