she/her
Brittany CachoLPC
High satisfaction rate with clients
Nice to meet you
I am passionate about providing person-centered and trauma-informed care to individuals. I specialize in depression, anxiety, stress, burnout, life transitions, and more. I utilize a variety of treatment approaches that are based on each individual's needs. When we experience challenges and struggles, it is important to have a community of safe, professional, and natural supports walking alongside us. I would like to be one of those safe supports as we work together to create a beautiful space to get curious, explore, and find healing.
About Brittany
Location
Virtual, Arizona
Insurance Accepted
Centivo, Aetna, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Affirming, Calming, Creative, Exploratory, Solution-oriented
Focus areas
Anxiety, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Grief, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Sleep, Stress, Workplace Stress
Experienced with
Students
Years of Experience
3+
I utilize a variety of treatment approaches that are based on each individual's needs.
License number
#21964
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Professional Counseling, Phoenix Seminary
Interests
Outside of the therapy office, I enjoy spending time with friends, reading, taking care of my plants, and traveling.