she/her
Chelita HollandLCSW
Scheduling available for:
MA and FL
High satisfaction rate with clients
Nice to meet you
Change can feel uncomfortable—but it can also be the beginning of something better. I specialize in helping individuals and couples navigate life transitions, anxiety, and relationship challenges with curiosity, compassion, and practical tools for growth. My work focuses on Obsessive-Compulsive Disorder (OCD), Anxiety Disorders, and Couples Counseling. Whether you’re feeling stuck in repetitive thoughts, managing overwhelming worry, or trying to strengthen your relationship, we’ll work together to build strategies that bring balance and confidence back into your life.
About Chelita
Location
Virtual, Florida
Insurance Accepted
United Healthcare, Florida Blue, Centivo, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket, Anthem / Out of State BlueCard
Communication Style
Authentic, Empowering, Open-minded, Solution-oriented, Warm
Focus areas
Anxiety, Bipolar Disorder, Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Grief, Individual Therapy, Life Transitions, OCD, Relationship Concerns (1 adult in session), Stress, Workplace Stress
Experienced with
BIPOC, Black community, LGBTQ+, Parents, Students, Veterans
Years of Experience
7+
If you’re ready to explore what’s holding you back and take the next step toward healing, I’m here to help you move forward—one step at a time.
License number
#SW16223
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW, Florida State University
Gottman Level 2, Gottman
CBT (course specific to VA), Beck
Interests
I enjoy easy Sunday's, audiobooks, and laughing with my family and friends.