Prefer not to say my pronoun
Talnisha SmithLPC
Nice to meet you
Finding a counselor who understands your life experience is vital to your healing process. I work with clients using a goal-focused, person-centered approach, recognizing that your uniqueness is a core strength. I use Cognitive Behavioral Therapy (CBT) and provide practical, evidence-based tools while honoring that you are the expert on your own life. Together, we implement interventions that respect your experiences, cultural values, and worldview. I provide holistic care, believing true healing begins by acknowledging the whole person.
About Nisha
Location
Virtual, New Jersey
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket
Communication Style
Action-oriented, Calming, Empowering, Open-minded
Focus areas
ADHD, Anxiety, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Individual Therapy, Life Transitions, Stress, Substance Use, Women's Issues
Experienced with
Asian / Pacific Islander community, Black community, Blended families, Geriatric clients, Indigenous Americans, Neurodivergence, Parents, Students, Veterans
Years of Experience
5+
I provide holistic care, believing true healing begins by acknowledging the whole person.
License number
#37PC00788200
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Strengths-Based
Languages Spoken
English
Education
MS - Mental Health Counseling, Walden University
Interests
n/a