Available
she/her
Amy AdamsLPC
High satisfaction rate with clients
Nice to meet you
I work from a relational, trauma-informed lens, blending Internal Family Systems (IFS), mindfulness-based cognitive behavioral therapy (CBT), and attachment theory. I specialize in supporting high-functioning adults navigating anxiety, relationship struggles, identity questions, and life transitions. My style is intuitive, warm, and direct—I hold space for both deep emotional exploration and practical tools. I help clients build inner trust, self-awareness, and clarity as they confront old patterns and engage in meaningful inner work.
About Amy
Location
Virtual, Colorado
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket
Communication Style
Authentic, Empowering, Holistic, Humorous, Warm
Focus areas
Anxiety, Depression, Divorce, Grief, Individual Therapy, IPV/DV, Life Transitions, Relationship Concerns (1 adult in session), Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Parents
Years of Experience
9+
I help clients build inner trust, self-awareness, and clarity as they confront old patterns and engage in meaningful inner work.
License number
#LPC.0014933
Approaches
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-Focused
Languages Spoken
English
Education
MA - Professional Counseling, Liberty University
BS - Psychology, Liberty University
Interests
Outside of work, I enjoy yoga, live music, exploring nature, and deepening my own personal growth practices. As a mom, I’m constantly learning from my children and striving to stay present in both the chaos and the calm. I believe that joy, rest, and connection are essential parts of the healing journey.