she/her

Sydney Towle
LMFT

Sydney Towle avatar

High satisfaction rate with clients

Nice to meet you

I have primarily worked with folks working through issues such as depression, anxiety, trauma, attentive and/or spectrum-related challenges, and identity concerns.My role as a therapist is to support you in finding the strengths you already have. My goal is to create a space in which you feel seen and heard without judgment. My approach is culturally sensitive, trauma-informed care that focuses on implementing sustainable coping strategies. I have been honored to work with a wondrously diverse population, including many LGBTQIA+ and BIPOC folks.

About Sydney

Location

Virtual, California

Insurance Accepted

Centivo, Health Net, Cigna Healthcare/Evernorth, Anthem / Out of State BlueCard, Aetna, Blue Shield of California, Out-of-pocket

Communication Style

Affirming, Authentic, Holistic, Humorous, Solution-oriented

Focus areas

ADHD, Adoption/Foster Care, Animal Loss, Anxiety, Autism, Bipolar Disorder, Burnout, Depression, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, Panic, Relationship Concerns (1 adult in session), Self-Harm, Sexual Assault/Sexual Abuse, Stress, Trauma, Workplace Stress

Experienced with

Blended families, Neurodivergence, Parents, Students

Years of Experience

3+
Quote left
My goal is to create a space in which you feel seen and heard without judgment.

License number

#LMFT137641

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused

Languages Spoken

English

Education

MS - Counseling, California State University, Stanislaus

Interests

I am a complete nerd! I love anime, manga, and doodling. I enjoy attempting to garden and cook (the key word is attempting). I am also passionate about advocacy.

License details

Sydney Towle,
Licensed Marriage and Family Therapist
#LMFT137641 (exp February 2027)