Available
she/her
Jessica TapiaLCSW
Nice to meet you
I provide a warm, collaborative, and culturally responsive approach to therapy. My style is relational and strengths-based, using evidence-based practices like CBT, solution-focused techniques, and mindfulness to support lasting growth. I work with adults navigating anxiety, depression, family conflict, life transitions, and self-esteem. I especially support BIPOC and first-generation adult children of immigrants, creating a safe space to be seen while building coping skills and confidence to thrive.
About Jessica
Location
Virtual, Illinois
Insurance Accepted
Cigna/Evernorth, Centivo, Aetna, Cash (out of pocket)
Communication Style
Affirming, Authentic, Challenging, Holistic, Warm
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Individual Therapy, Life Transitions, Stress, Workplace Stress
Experienced with
BIPOC, Immigrants, Students
Years of Experience
5+
I provide a warm, collaborative, and culturally responsive approach to therapy.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Loyola University
Interests
Outside of work, I love diving into a good book, scrolling TikTok for laughs (and random tips I didn’t know I needed), and staying active through workouts. I enjoy spending time with loved ones, checking out local events, and catching live music at concerts.