Available
she/her
Jessica TapiaLCSW

High satisfaction rate with clients
Nice to meet you
I provide a warm, collaborative, and culturally responsive approach to therapy. My style is relational and strengths-based, using evidence-based practices like CBT, solution-focused techniques, and mindfulness to support lasting growth. I work with adults navigating anxiety, depression, family conflict, life transitions, and self-esteem. I especially support BIPOC and first-generation adult children of immigrants, creating a safe space to be seen while building coping skills and confidence to thrive.
About Jessica
Location
Virtual, Illinois
Insurance Accepted
Aetna, Centivo, Cigna Healthcare/Evernorth, United Healthcare, Blue Cross Blue Shield of IL, Out-of-pocket
Communication Style
Affirming, Authentic, Challenging, Holistic, Warm
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Stress, Workplace Stress
Experienced with
BIPOC, Immigrants, Students
Years of Experience
6+
I provide a warm, collaborative, and culturally responsive approach to therapy.
License number
#149022007
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, Loyola University
Interests
Outside of work, I love diving into a good book, scrolling TikTok for laughs (and random tips I didn’t know I needed), and staying active through workouts. I enjoy spending time with loved ones, checking out local events, and catching live music at concerts.