Available
she/her
Tina SchwinglerLCSW
Nice to meet you
I am dedicated to supporting military veterans and individuals facing mental health and substance use challenges. My approach is person-centered, trauma-informed, and rooted in cognitive-behavioral therapy to help clients find healing, resilience, and renewed purpose. I believe therapy can be transformative and empowering, and it’s an honor to walk alongside you, offering support, guidance, and tools to overcome challenges, improve well-being, and build a fulfilling life.
About Tina
Location
Virtual, Connecticut
Insurance Accepted
Cigna/Evernorth, Cash (out of pocket)
Communication Style
Action-oriented, Affirming, Authentic, Challenging, Open-minded
Focus areas
Addiction, Anxiety, Depression, Divorce, Grief, Individual Therapy, Life Transitions, Panic, Stress, Substance Use, Workplace Stress
Experienced with
Veterans, Students
Years of Experience
7+
I believe therapy can be transformative and empowering, and it’s an honor to walk alongside you, offering support, guidance, and tools to overcome challenges, improve well-being, and build a fulfilling life.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Motivational Interviewing
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Metropolitan State University
Interests
Social welfare, rescuing animals, and traveling.